Services
Individual Counseling
Our counselors trained in Cognitive Behavioral Therapy provide personalized support and guidance to help individuals address emotional, psychological, or behavioral challenges in a confidential and empathetic environment. Through one-on-one sessions clients can explore their thoughts, feelings, develop coping strategies, enhance resilience, and foster growth as they work towards their personal goals.
Group Therapy
Our group therapy services offer a supportive and collaborative environment where individuals with similar concerns come together to share experiences, gain insight, and support each other's growth and healing under the guidance of our trained counselors. Through interaction with peers, group members can explore different perspectives, receive feedback, and develop new coping skills while fostering a sense of community and understanding.
Medication Management
Our psychiatric medication management services involve careful assessment, prescription, and monitoring of medications to treat mental health disorders. Working closely with our psychiatric mental health nurse practitioner, individuals can expect personalized treatment plans tailored to their unique needs, ensuring safe and effective medication use to alleviate symptoms and improve overall well-being.
Substance Abuse and Alcohol Therapy
Our substance and alcohol related counseling services offer support and guidance to individuals struggling with addictions, helping them to overcome dependencies and regain control of their lives. Through therapy, education, and personalized strategies, clients learn coping strategies, address underlying issues, and develop healthier habits to achieve sobriety and long-term recovery.
Yoga
Our yoga services proved a holistic wellness option through physical postures, breathwork, and meditation techniques aimed at promoting relaxation, flexibility, and mental clarity.